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Find Body Image Therapists & Counselors in Portland, OR.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Portland, OR Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
La Tanya Wallace
Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.


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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
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Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.

Something to know about my approach is:

Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Dissatisfaction
  • Life Transitions
  • Self-Actualization
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
  • Trauma
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La Tanya Wallace remote and phone therapy in California, Oregon, Texas
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
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Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
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Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
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Picture of Ashley Vo, mental health therapist in California, Oregon
Ashley Vo
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I help people struggling with dating, relationships, self-esteem, anxiety, stress, and identity.


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Picture of Ashley Vo, mental health therapist in California, Oregon
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I help people struggling with dating, relationships, self-esteem, anxiety, stress, and identity.

Something to know about my approach is:

My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Depression
  • Relationships
  • Self-Esteem
  • Stress
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Ashley Vo remote and phone therapy in California, Oregon
Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
Amber Ford
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life


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Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
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Take Our Survey
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life

Something to know about my approach is:

I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
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Amber Ford remote and phone therapy in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
Picture of Jackson Wilshire, mental health therapist in Oregon, Washington
Jackson Wilshire
Together, we will:

... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.


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Picture of Jackson Wilshire, mental health therapist in Oregon, Washington
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Together, we will:

... learn how your symptoms function, what really matters to you, and how you can grow to meet the challenges of your life with greater confidence and resilience.

Something to know about my approach is:

My counseling approach is flexible, engaging, and mindfulness-based, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Driving Anxiety
  • Functional Anxiety
  • Grief
  • Healing From Relationships
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Mild Depression
  • Mindfulness
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Situational Grief
  • Social Anxiety
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Jackson Wilshire remote and phone therapy in Oregon, Washington