work together to create meaningful goals for your growth as defined by you, develop a road map that will help you reach those goals, and begin the journey toward growth and development. You will be accepted for who you are while being challenged.
work together to create meaningful goals for your growth as defined by you, develop a road map that will help you reach those goals, and begin the journey toward growth and development. You will be accepted for who you are while being challenged.
I use a collaborative approach with my clients. I combine aspects of the Gottman Method and Emotionally Focused Couples Therapy for couples, along with Acceptance and Commitment Therapy with CBT, DBT and Relational Therapy as well.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Healing is a courageous journey that evokes vulnerability. Together, we will explore your life experiences in a safe space to work towards integration and wholeness..
Healing is a courageous journey that evokes vulnerability. Together, we will explore your life experiences in a safe space to work towards integration and wholeness..
I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.