Browse > Pennsylvania > Harrisburg > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Harrisburg, PA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Harrisburg, the suburbs of Harrisburg, other nearby places such as Lancaster, Hagerstown, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Harrisburg, PA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Adela Yu, mental health therapist in Pennsylvania
Adela Yu
Together, we will:

Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.


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Picture of Adela Yu, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.

Something to know about my approach is:

It's trauma-informed, culturally sensitive, collaborative, person-centered, and tailored to each client’s unique needs, meeting the client where they are.

FOCUS AREAS:
  • Academic Issues
  • Adolescent Anxiety
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Body Image
  • Boundaries
  • Bullying
  • Child Behavior Issues
  • Children
  • Depression
  • Education
  • Emotional Regulation
  • Learning Disabilities
  • Mood Disorders
  • Oppositional Defiant Disorder (ODD)
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • School Issues
  • Seasonal Depression
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Social-Emotional Learning
  • Social Skills
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Adela Yu remote and phone therapy in Pennsylvania
Picture of Paige Hoover, mental health therapist in Pennsylvania
Paige Hoover
Together, we will:

Together, we will create short and long term goals that are realistic and achievable. We will work towards accomplishing those goals and focusing on the small steps as the small steps are what adds up.


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Are We a Match?

Take Our Survey
Picture of Paige Hoover, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create short and long term goals that are realistic and achievable. We will work towards accomplishing those goals and focusing on the small steps as the small steps are what adds up.

Something to know about my approach is:

I provide a welcoming and safe space to support healing and growth where honesty is valued and not judged. Together, we will identify the best approach for you so your healing can begin and goals can be reached.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Fear of Failure
  • Financial Stress
  • Gaslighting
  • Grief
  • Life Transitions
  • Parenting
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Traumatic Loss
  • Work Stress
  • Young Adults
Read more about me
Paige Hoover remote and phone therapy in Pennsylvania
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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
Taylor Schlegel
Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.


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Are We a Match?

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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.

Something to know about my approach is:

My approach is engaging and relatable, fostering a comfortable and natural therapeutic environment. I emphasize collaboration, focusing on practical coping strategies and empowering insights into your thoughts, emotions, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Mood Disorders
  • Relationships
  • Self-Harm
  • Starting College
Read more about me
Taylor Schlegel remote and phone therapy in Colorado, Pennsylvania
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.


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Are We a Match?

Take Our Survey
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Breakups
  • Communication Skills
  • Cultural Trauma
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Mild Depression
  • Perfectionism
  • Self Care
  • Young Men
Read more about me
Mike Evers remote and phone therapy in Florida, New York, Pennsylvania
Picture of Anna Passyn, mental health therapist in Pennsylvania, Virginia
Anna Passyn
Together, we will:

We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Passyn, mental health therapist in Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.

Something to know about my approach is:

Acceptance and Commitment Therapy, a foundation for my practice, encourages mindfulness - a practice of taking a step back from the immediacy of the moment - to make deliberate decisions about how to move forward.

FOCUS AREAS:
  • Anxiety Disorders
  • Divorce and Separation
  • Empty Nest
  • Grief
  • Leaving Home
  • Life Transitions
  • Moving and Relocation
  • Panic Attacks
  • Starting College
Read more about me
Anna Passyn remote and phone therapy in Pennsylvania, Virginia