During our first session we will meet each other , I will be happy to answer your questions so we can build trust and good therapeutic relationship. We will create treatment plan which will help you easier achieve your goals.
During our first session we will meet each other , I will be happy to answer your questions so we can build trust and good therapeutic relationship. We will create treatment plan which will help you easier achieve your goals.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust.
Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
I've counseled individuals, couples, and families. I'm trained as a marriage and family therapist. I plan to use assessments tools to help you further clarify your specific needs and target your treatment to patterns which are not working well.
Clients learn about their patterns and develop skills to reach their goals. Some of the main areas that many clients work on are healthy boundaries, stress management, self-esteem and healthy communication skills to name a few.
Clients learn about their patterns and develop skills to reach their goals. Some of the main areas that many clients work on are healthy boundaries, stress management, self-esteem and healthy communication skills to name a few.
I typically build an understanding of how thoughts, feelings and behaviors impact each other, which is the foundation of Cognitive Behavioral Therapy.
In our first session, we'll establish your goals and discuss how we can achieve them. I'll create a safe and calm environment where we can build rapport and explore the process together. You can expect compassion, empathy, care, concern, and gentle guidance throughout our sessions.
In our first session, we'll establish your goals and discuss how we can achieve them. I'll create a safe and calm environment where we can build rapport and explore the process together. You can expect compassion, empathy, care, concern, and gentle guidance throughout our sessions.
I offer a range of therapeutic approaches including CBT, DBT, mindfulness, and client-centered therapy. If your faith is important to you, I can also provide therapy from a Christian perspective.
I will work closely with you to understand your values and beliefs, and together we will create a treatment plan to enhance various aspects of your life. Our partnership will be collaborative and focused on improving your overall well-being.
I will work closely with you to understand your values and beliefs, and together we will create a treatment plan to enhance various aspects of your life. Our partnership will be collaborative and focused on improving your overall well-being.
I am a therapist who utilizes a variety of approaches to help my clients. I focus on Cognitive Behavioral Therapy, which helps identify and change negative thought patterns. I also use strengths-based and positive psychology techniques to promote personal growth. Additionally, I am trauma-informed and culturally competent, ensuring that I provide a safe and inclusive space for all individuals. I understand the importance of family systems and incorporate this perspective into my practice.