I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I have a diverse background in evidence-based practices such as DBT, CBT, ACT, psychoanalytical theory, and more. I will work with you to find the best approach for your needs. My genuine dedication to helping others is shown through my commitment to my clients and creating a positive, enriching experience.
Identify the beginnings of your concerns to understand their presence and learn ways to recognize and break old patterns that keep surfacing.
Identify the beginnings of your concerns to understand their presence and learn ways to recognize and break old patterns that keep surfacing.
I am drawn to experiential approaches which means focusing on what’s happening in session in the present space and time as a way to address “old stuff”. I offer EMDR as one way to do this work.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
I am a guide helping people achieve meaningful goals in their life. My various trainings allow me to tailor my approach to the individual, whether I am working with a person navigating daily life, or an adult who has experienced a traumatic event.
I am a guide helping people achieve meaningful goals in their life. My various trainings allow me to tailor my approach to the individual, whether I am working with a person navigating daily life, or an adult who has experienced a traumatic event.
I create a safe and welcoming environment for growth using a trauma-informed and person-centered approach. My eclectic style draws from mindfulness-based CBT and pop culture influences, which enables me to guide individuals toward transformation.
I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.
I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.
I use both dialectical (DBT) and cognitive behavioral therapies (CBT), with a strong trauma-informed background.