Apply a holistic, humanistic, psychodynamic, cultural and biosocial point of view. I specialize in working with people who want to find healing in relation to grief, loss, MH, trauma and Individual experience.
Apply a holistic, humanistic, psychodynamic, cultural and biosocial point of view. I specialize in working with people who want to find healing in relation to grief, loss, MH, trauma and Individual experience.
I have a combined holistic and evidence-based practice/approach, I aim to provide support that takes into account the whole person, mind and body,
explore patterns, where they came from, and how we can adjust them to help you live the life you want to live. Our therapeutic relationship will be supportive, affirming, and reflective and will help you challenge and explore yourself.
explore patterns, where they came from, and how we can adjust them to help you live the life you want to live. Our therapeutic relationship will be supportive, affirming, and reflective and will help you challenge and explore yourself.
I work from a psychodynamic and interpersonal framework with a strong feminist/multicultural foundation. I am affirming of all identities and trauma-informed.
dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo
dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo
relaxed, supportive, and focused on what matters most to you. We’ll explore what’s beneath the surface, and together, work on building confidence and clarity. My goal is to help you feel understood, empowered, and ready to take on whatever comes your
get through this. Crises, past traumas, feeling stuck, and wrestling with anxiety. These all impact relationships and everyday life. We can work together to make sense of your past, stay centered in the moment, and have you move forward confidently.
get through this. Crises, past traumas, feeling stuck, and wrestling with anxiety. These all impact relationships and everyday life. We can work together to make sense of your past, stay centered in the moment, and have you move forward confidently.
I believe in honoring people’s strengths and insight while providing a safe space to process feelings, explore their story, and foster healthy change. Moving at your pace we'll work collaboratively to get you what you need from counseling.
tackle challenges like stress, anxiety, and finding your direction in life. We'll focus on building confidence, managing emotions, and creating practical strategies to navigate relationships, career choices, and life transitions.
tackle challenges like stress, anxiety, and finding your direction in life. We'll focus on building confidence, managing emotions, and creating practical strategies to navigate relationships, career choices, and life transitions.
that I create a relaxed, non-judgmental space where you can be yourself. We’ll work at your pace, focusing on what’s most important to you. I blend practical strategies with genuine care, helping you feel more grounded and confident.