Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
I take an individualized approach to treatment planning and therapy as well as incorporate evidence based treatments such as cognitive behavioral therapy, mindfulness techniques, and positive psychology.
My view of treatment is collaborative. I value establishing and maintaining a trusting relationship with patients to build a safe environment to promote healing. I focus on strengths and positive psychology to support patient growth and confidence.
My view of treatment is collaborative. I value establishing and maintaining a trusting relationship with patients to build a safe environment to promote healing. I focus on strengths and positive psychology to support patient growth and confidence.
I have treated a wide variety of patient conditions, concerns, and diagnoses. I specialize in treating anxiety, depression, comorbid physical health conditions as well as women's mental health.
As a Latinx therapist, I advocate for community wellness using natural resources, mindfulness, and holistic health. I support diverse groups, including LGBTQ+ and sex-positive communities, creating a safe, inclusive space for healing and empowerment.
As a Latinx therapist, I advocate for community wellness using natural resources, mindfulness, and holistic health. I support diverse groups, including LGBTQ+ and sex-positive communities, creating a safe, inclusive space for healing and empowerment.
My goal is to empower clients and promote personal growth. Through our collaboration, clients gain tools and insights to tackle challenges and achieve lasting change. Licensed as a LCSW in MD, DE, PA.
create a supportive and affirming environment where you feel validated, understood, and empowered to explore and address the issues that are important to you.
create a supportive and affirming environment where you feel validated, understood, and empowered to explore and address the issues that are important to you.
Rather than adhering strictly to one theoretical framework, I draw on techniques and insights from multiple therapeutic modalities or theories, such as EMDR, Emotionally-Focused Therapy, and Acceptance and Commitment Therapy.
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Every person has the ability to heal & my role is to provide you with support, feedback, education, and therapy interventions so that you can. My approach is collaborative and you will be provided a safe, non-judgmental space to express yourself.