We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We work with individual clients to create a warm, welcoming, and affirming space, that promotes growth, discovery, and recovery from the range of mental health related disorders.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.
Together we will make life feel more meaningful and authentic to your story. However you envision your dream life, I want to help you start making that a reality.
Together we will make life feel more meaningful and authentic to your story. However you envision your dream life, I want to help you start making that a reality.
It is incredibly important to talk about and process trauma experiences to move society closer to a world where survivors don’t have to live in shame. I encourage my clients by reminding them their story matters and therapy is a safe space to share.
get through this. Crises, past traumas, feeling stuck, and wrestling with anxiety. These all impact relationships and everyday life. We can work together to make sense of your past, stay centered in the moment, and have you move forward confidently.
get through this. Crises, past traumas, feeling stuck, and wrestling with anxiety. These all impact relationships and everyday life. We can work together to make sense of your past, stay centered in the moment, and have you move forward confidently.
I believe in honoring people’s strengths and insight while providing a safe space to process feelings, explore their story, and foster healthy change. Moving at your pace we'll work collaboratively to get you what you need from counseling.
Explore & discuss themes such as anger management, emotion regulation, addiction issues, trauma, and LGBTQ-affirmative therapy. We will work on developing skills and strategies to manage these challenges, aiming to improve your overall mental health
Explore & discuss themes such as anger management, emotion regulation, addiction issues, trauma, and LGBTQ-affirmative therapy. We will work on developing skills and strategies to manage these challenges, aiming to improve your overall mental health
Person-first, meaning I prioritize your individual experiences and challenges over rigid symptom checklists. You will experience a flexible and adaptive treatment plan tailored to your specific needs.