I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.
I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.
Together, we'll create a relaxed and comfortable environment where you can fully express yourself...and hopefully even laugh a little bit!
Together, we'll create a relaxed and comfortable environment where you can fully express yourself...and hopefully even laugh a little bit!
My approach is person centered, which means I believe the answers to your questions already lie within you. Together, we’ll work in an empathetic, creative environment, to discover what changes are necessary for you to live a full and meaningful life
Help you be the best version of yourself and to help you learn how to manage struggles in your life and move forward in a positive direction.
Help you be the best version of yourself and to help you learn how to manage struggles in your life and move forward in a positive direction.
My ability to help an individual where they are and how to make changes in their lives to be the best version of themselves.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
I think one of the roles counselors most frequently neglect is that of a teacher. If you're going to shell out money to talk to someone, they better offer you simple tools and techniques to utilize as you face the challenges before you.
By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.
By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.
I like to build a relationship of non-judgement and safety. I like my clients to tell their story, so we can unpack it together, and I can give insight that they may not have considered.