We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.
Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.
I think therapy varies for every person, so I use a multi-modal approach. I love incorporating art and creative activities in sessions especially with children/adolescents. The environment is light, real, comfortable, personalized, and accepting!
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
My counseling style is tender-hearted, gentle, and attentive to matters of the heart.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
I believe in taking a collaborative approach to helping clients. We will work together to better understand your struggles so that you can adjust behaviors and develop new coping skills to support you in achieving positive outcomes.
We will work together to bolster you up! I have graduated numerous people from my care, as they have improved their well-being regarding anxiety, depression, pregnancy/postpartum concerns, burnout, stress, relationships, and their professional goals.
We will work together to bolster you up! I have graduated numerous people from my care, as they have improved their well-being regarding anxiety, depression, pregnancy/postpartum concerns, burnout, stress, relationships, and their professional goals.
I am perinatal trained and I have a decade of experience treating many different areas of mental health. My approach takes into consideration you as an individual, and working with multiple therapy modalities to help fit your needs best.