We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
I am open and willing to try unconventional or new types of therapy as long as they are safe and have some reasonable expectation of success. I also do not shy away from confronting individuals in appropriate and therapeutic manners.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
We will focus on your objectives and prioritize your needs and set realistic goals for attainment.
We will focus on your objectives and prioritize your needs and set realistic goals for attainment.
When working with me, clients get an experience that is not traditional. Clients often say “I have never thought about that before” because I challenge them to dig deep and understand the root cause of their concerns.
It would be a great honor to walk beside you in this discovery of healing, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to working with you!
It would be a great honor to walk beside you in this discovery of healing, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to working with you!
My approach combines cognitive-behavioral, client centered therapy, Dialectical Behavioral Therapy and Motivational Interviewing. You have shown a lot of courage and strength by completing the first step, which is to ask for help, which is often hard
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
My approach is eclectic, meaning I draw on multiple theoretical orientations and techniques to fit the specialized needs of my client. The approach I take is understanding and friendly; I am here to listen.