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Find Caregivers Therapists & Counselors in Carrollton, TX.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Carrollton, the suburbs of Carrollton, other nearby places such as The Colony, Richardson, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Carrollton, TX Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
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Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


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Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Anxiety
  • Autoimmune Disorders
  • Behavioral Issues
  • Betting and Gambling
  • Birth Trauma
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Existential Issues
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Medical Trauma
  • Menopause
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Traumatic Loss
  • Weight Management
  • Women’s Health
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Kathryn Simpson, mental health therapist in Texas
Kathryn Simpson
Together, we will:

identify what you want to work on and then work on it to get you moving forward and improving your quality of life.


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Picture of Kathryn Simpson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify what you want to work on and then work on it to get you moving forward and improving your quality of life.

Something to know about my approach is:

That I help equip clients with what they need to reach their mental health goal. If it is working, we will do more of it, if it is not working, we will look at ways to adjust so that they can meet their goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Law Enforcement
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Kathryn Simpson remote and phone therapy in Texas
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Picture of Sarah Sumpter, mental health therapist in Texas
Sarah Sumpter
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.


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Are We a Match?

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Picture of Sarah Sumpter, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.

Something to know about my approach is:

I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.

FOCUS AREAS:
  • Academic Issues
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Career
  • Career Burnout
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Educational Advocacy
  • Emerging Adults
  • Grief
  • Parenting
  • Starting College
  • Teachers
  • Teenagers
Read more about me
Sarah Sumpter remote and phone therapy in Texas
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
Read more about me
Map in Allen, Texas for Shanae Graf therapy location.
15.6 miles from you