Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
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Brian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Something to know about my approach is:
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Confidence
- Dating and Romance
- Depression
- Graduate Students
- Grief
- Introverts
- Job Stress
- Life Transitions
- Parenting
- Personal Growth
- Relational Trauma
- Relationships
- Self-Worth
- Spirituality
- Therapist for Other Therapists
- Working Professionals
Dr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Something to know about my approach is:
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
FOCUS AREAS:
- Couples
- Family of Origin
- Interpersonal Difficulties
- Relationship Trauma
- Sibling Relationships
- Work Stress
Arisza Hillman
Together, we will:
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArisza Hillman
Together, we will:
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
Something to know about my approach is:
Our approach is all about being there for you—supportive, motivating, and entirely tailored to your unique needs. We'll meet you exactly where you are and guide you toward your desired destination.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety Disorders
- Clinician Supervision
- Couples
- Depressive Disorders
- Personal Growth
- Relationship Distress
- Self-Compassion
- Self-Worth
- Teenagers
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Men
- Young Professionals
- Young Women
Kelly Nevarez
Together, we will:
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Nevarez
Together, we will:
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
Something to know about my approach is:
In our sessions, you'll experience a collaborative process where we identify and challenge unhelpful thoughts and behaviors. Expect a supportive and non-judgmental environment aimed at fostering growth and positive change.
FOCUS AREAS:
- Anxiety
- Boundaries
- Burnout
- Christian Counseling
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Postpartum
- Postpartum Depression
- Premarital Counseling
- Relationships
- Self-Acceptance
- Self-Esteem
- Trauma
- Work Stress
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