I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.
I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.
My approach to counseling is deeply rooted in compassion, understanding, and improving your holistic well-being. At the core of my counseling approach lies a foundation of compassion, empathy, and a holistic perspective on wellness.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.
Together we will discuss your goals for therapy and do the work to ensure your success.
Together we will discuss your goals for therapy and do the work to ensure your success.
My approach is client-centered, strengths-based, and solution-focused manner.
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.
I bring a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Brain Spotting, EMDR, Solution Focused Therapy, Person Centered Therapy, and Play Therapy.