Alexa Fleming
Together, we will:
explore psychoeducation, cognitive restructuring, somatic management techniques, gradual systematic exposure, behavioural activation, and relapse prevention.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAlexa Fleming
Together, we will:
explore psychoeducation, cognitive restructuring, somatic management techniques, gradual systematic exposure, behavioural activation, and relapse prevention.
Something to know about my approach is:
I am flexible in using whichever approach is culturally appropriate for the individual or family I serve. I utilize Cognitive Behavioral Therapy, which works to identify then replace dysfunctional thoughts or beliefs with more flexible and adaptive t
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Coping Skills
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Charde Walker
Together, we will:
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharde Walker
Together, we will:
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
Something to know about my approach is:
I meet my parents, children and young adults where they are. I have the ability to tailor my approach depending on your needs. I can help you figure out how to live a more peaceful and happier life at school, work, and/or home.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Child or Adolescent Therapy
- Confidence
- Coping Skills
- Cultural Trauma
- Depression
- Friendships
- Grief
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Conflict
- School Issues
- Self-Esteem
Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Kelsey Barbee
Together, we will:
Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Barbee
Together, we will:
Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.
Something to know about my approach is:
I use a person centered approach, acknowledging that each person has different needs coming into therapy. I strive to use the best therapeutic approach for each individual client including: narrative therapy, CBT, psychoanalytic, IFS and somatics.
FOCUS AREAS:
- Anxiety
- Depressive Disorders
- Life Adjustment
- Reparenting Yourself
- Self-Regulation
- Self-Worth
- Trauma
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