Find Body Positive Therapists & Counselors in Lago Del Mar Division of Laredo, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Lago Del Mar Division of Laredo, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (476 total therapists)
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Showing 1 - 5 (476 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Picture of Angela Henson, mental health therapist in Texas
Angela Henson
Together, we will:

Navigate the spaces that may seem too difficult to move through and the experiences that need exploring deeper. I would love to help you discover your true self.


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Picture of Angela Henson, mental health therapist in Texas
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Together, we will:

Navigate the spaces that may seem too difficult to move through and the experiences that need exploring deeper. I would love to help you discover your true self.

Something to know about my approach is:

I utilize a person-centered style of counseling, allowing you to guide your individual treatment path. I use a range of therapeutic techniques to facilitate the healing journey resulting in personal empowerment & self-discovery.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Family Trauma
  • Grief
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Trauma From Abuse
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Angela Henson remote and phone therapy in Texas
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Picture of Meghan Ashley, mental health therapist in Texas
Meghan Ashley
Together, we will:

For people feeling like they are not reaching their highest potential and are stuck in the aforementioned rut, I have individual therapy that can help you leave the rut behind and reach towards progress. If you're ready to change, lets take this leap


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Picture of Meghan Ashley, mental health therapist in Texas
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Are We a Match?

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Together, we will:

For people feeling like they are not reaching their highest potential and are stuck in the aforementioned rut, I have individual therapy that can help you leave the rut behind and reach towards progress. If you're ready to change, lets take this leap

Something to know about my approach is:

I approach therapy as a collaboration. I am the expert on psychology but you are the expert on you and we will work together to find your best path towards the life you want. Therapy will include a ton of introspection, honesty and vulnerability.

FOCUS AREAS:
  • Autism in Adults
  • Autism-Related Challenges
  • Black Women
  • Executive Functioning
  • Life Changes
  • Parenting Children With Autism
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Meghan Ashley remote and phone therapy in Texas
Picture of Mikaella Chiriboga, mental health therapist in Texas
Mikaella Chiriboga
Together, we will:

Work through feelings of loneliness, relationship dynamics, overcoming difficult life experiences or trauma, establishing a sense of self, and every day stressors.


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Picture of Mikaella Chiriboga, mental health therapist in Texas
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Together, we will:

Work through feelings of loneliness, relationship dynamics, overcoming difficult life experiences or trauma, establishing a sense of self, and every day stressors.

Something to know about my approach is:

I use Cognitive Behavioral Therapy and Person Centered Therapy. During our sessions, we'll look at how your thoughts, emotions and behaviors affect each other and shift them to help make your life as "smooth sailing" as possible!

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Life Adjustment
  • Personality Disorders
  • Relationship Distress
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Mikaella Chiriboga remote and phone therapy in Texas
Picture of Erika Alanis-Garcia, mental health therapist in Texas
Erika Alanis-Garcia
Together, we will:

Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.


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Picture of Erika Alanis-Garcia, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.

Something to know about my approach is:

Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting (Phase 1 & 2) and IFS (Level 1 Trained).

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Trauma
  • Women
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Erika Alanis-Garcia remote and phone therapy in Texas