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Find Work-Life Balance Therapists & Counselors in Lago Del Mar Division of Laredo, TX.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Lago Del Mar Division of Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (412 total therapists)
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Showing 1 - 5 (412 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Picture of Erik Martinez, mental health therapist in Texas
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Are We a Match?

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Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Map in Laredo, Texas for Erik Martinez therapy location.
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Picture of Sara Walls, mental health therapist in Texas
Sara Walls
Together, we will:

let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Walls, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.

Something to know about my approach is:

I like to teach my clients how their brains work and help them feel more empowered with skills and techniques to move toward their goals. I believe that we all deserve a space to be heard, and I pride myself on my ability to hear what you need heard.

FOCUS AREAS:
  • Anxiety Disorders
  • High-Functioning Anxiety
  • Life Transitions
  • Overwhelm
  • Perfectionism
  • Social Anxiety
Read more about me
Sara Walls remote and phone therapy in Texas
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Picture of Courtney Magahis, mental health therapist in Texas
Courtney Magahis
Together, we will:

solidify your goals for therapy. When our sessions get rolling, I’ll combine a gentle, yet direct approach to support you in your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Courtney Magahis, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

solidify your goals for therapy. When our sessions get rolling, I’ll combine a gentle, yet direct approach to support you in your goals.

Something to know about my approach is:

I put emphasis on the relationship I have with clients. In the beginning of therapy, I focus on establishing trust and learning about your values. I will hold space for you to be your most authentic self.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Compassion Fatigue
  • Grief
  • High-Risk Pregnancy
  • Infertility
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
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Courtney Magahis remote and phone therapy in Texas
Picture of Liz Crain, mental health therapist in Texas
Liz Crain
Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.


View Profile

Are We a Match?

Take Our Survey
Picture of Liz Crain, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.

Something to know about my approach is:

Healing comes from connection with others & self-acceptance. Trauma, a difficult childhood, or painful adult relationships can affect our ability to connect with others starving us of vital emotional nourishment.

FOCUS AREAS:
  • Abandonment Issues
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Imposter Syndrome
  • Loneliness
  • Therapist for Other Therapists
Read more about me
Liz Crain remote and phone therapy in Texas
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
Read more about me
Shanae Graf remote and phone therapy in Texas