Find the right therapist in Plantation of Laredo, TX quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.
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My approach to therapy: I often use techniques from cognitive behavioral therapy (CBT), mindfulness, existential therapy, psychodynamic therapy, DBT, and trauma-informed care. I am also open to incorporating spirituality in therapy if the client seeks it.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I work collaboratively with you and primarily use traditional talk therapy, CBT, DBT and solution focused techniques.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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DBT typically includes both individual therapy and skills groups. You'll learn skills in four areas: mindfulness (staying present), distress tolerance (surviving crises without making things worse), emotion regulation (managing intense feelings), and interpersonal effectiveness (navigating relationships).
DBT is highly effective for borderline personality disorder, self-harm, suicidal thinking, eating disorders, PTSD, and substance abuse. It helps anyone who struggles with intense emotions, impulsivity, unstable relationships, or chronic feelings of emptiness.
DBT is typically structured, skills-based, and focused on helping you manage intense emotions, improve relationships, tolerate distress, and respond more effectively in difficult moments. Depending on the format, DBT may include individual therapy, skills training, homework or practice between sessions, and support applying skills in real-life situations.
Mental Health Match makes it easy to find therapists trained in DBT in Plantation of Laredo, TX. Take the clinical survey to get matched with therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
