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Find Work-Life Balance Therapists & Counselors in Plantation of Laredo, TX.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Plantation of Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (412 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Picture of Erik Martinez, mental health therapist in Texas
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Are We a Match?

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Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Map in Laredo, Texas for Erik Martinez therapy location.
10.5 miles from you
Picture of Sara Walls, mental health therapist in Texas
Sara Walls
Together, we will:

let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.


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Are We a Match?

Take Our Survey
Picture of Sara Walls, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.

Something to know about my approach is:

I like to teach my clients how their brains work and help them feel more empowered with skills and techniques to move toward their goals. I believe that we all deserve a space to be heard, and I pride myself on my ability to hear what you need heard.

FOCUS AREAS:
  • Anxiety Disorders
  • High-Functioning Anxiety
  • Life Transitions
  • Overwhelm
  • Perfectionism
  • Social Anxiety
Read more about me
Sara Walls remote and phone therapy in Texas
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Picture of Courtney Magahis, mental health therapist in Texas
Courtney Magahis
Together, we will:

solidify your goals for therapy. When our sessions get rolling, I’ll combine a gentle, yet direct approach to support you in your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Courtney Magahis, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

solidify your goals for therapy. When our sessions get rolling, I’ll combine a gentle, yet direct approach to support you in your goals.

Something to know about my approach is:

I put emphasis on the relationship I have with clients. In the beginning of therapy, I focus on establishing trust and learning about your values. I will hold space for you to be your most authentic self.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Compassion Fatigue
  • Grief
  • High-Risk Pregnancy
  • Infertility
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
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Courtney Magahis remote and phone therapy in Texas
Picture of Amanda Stretcher, mental health therapist in Texas
Amanda Stretcher
Together, we will:

I'm here to guide you in strengthening the connection between your mind and body along with improving your relationships. I want to help you be curious and understand your developmental history, cultivating self-compassion and resilience.


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Are We a Match?

Take Our Survey
Picture of Amanda Stretcher, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I'm here to guide you in strengthening the connection between your mind and body along with improving your relationships. I want to help you be curious and understand your developmental history, cultivating self-compassion and resilience.

Something to know about my approach is:

As a specialist in trauma, I utilize techniques like Brainspotting and the Safe and Sound Protocol. These approaches foster creativity and curiosity while deepening the mind-body connection.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex Trauma
  • Developmental Trauma
  • Disordered Eating
  • Intergenerational Trauma
  • Nervous System Regulation
  • People Pleasing
  • Perfectionism
  • Relational Trauma
  • Relationship Trauma
  • Trauma
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Amanda Stretcher remote and phone therapy in Texas
Picture of Alyssa Martin , mental health therapist in Texas
Alyssa Martin
Together, we will:

Together, we will explore your journey, build resilience, and cultivate a path towards healing and self-discovery. We will explore your feelings, identify patterns, and develop coping strategies to help you become the best version of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Alyssa Martin , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your journey, build resilience, and cultivate a path towards healing and self-discovery. We will explore your feelings, identify patterns, and develop coping strategies to help you become the best version of yourself.

Something to know about my approach is:

My approach is rooted in empathy and collaboration. I prioritize creating a safe space for exploration and growth, tailoring techniques to each individual's unique needs.

FOCUS AREAS:
  • Adults
  • Anxiety Disorders
  • Communication Skills
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationship Conflict
  • Starting College
  • Women’s Health
  • Young Adults
Read more about me
Alyssa Martin  remote and phone therapy in Texas