Explore steps for Healing, Personal Inventories, Actions to Support Recovery (from your situations), and Connections to Resources.
Explore steps for Healing, Personal Inventories, Actions to Support Recovery (from your situations), and Connections to Resources.
I have a diverse background working with many populations. Plus, I utilize my experiences personally and professionally with the disease of addiction to counsel my patients and provide a unique perspective to aid with healing.
create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.
The therapy I provide is designed to help you increase your personal insight, promote healthy behaviors, & learn new methods for coping. The goal I have for my clients is to improve their quality of life & provide them with better functioning.
The therapy I provide is designed to help you increase your personal insight, promote healthy behaviors, & learn new methods for coping. The goal I have for my clients is to improve their quality of life & provide them with better functioning.
My approach includes ACT to help clients accept what is out of our personal control and commit to life-improving actions, CBT to go into a client’s underlying thought process to learn how thoughts affect behavior, mindfulness, & exposure therapy.
My goal is to help you discover your strength and work through any area that you need assistance with.
My goal is to help you discover your strength and work through any area that you need assistance with.
I utilize CBT, DBT skills, and am EMDR-trained. I strive to provide a safe and judgment-free environment for everyone.