Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Kendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
Something to know about my approach is:
My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Anxiety
- Black and African American Issues
- Caregivers
- Clinician Supervision
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Moving and Relocation
- Overwhelm
- Postpartum
- Self-Worth
- Stress
- Work-Life Balance
- Workplace Issues
- Young Women
Justin Witt
Together, we will:
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Witt
Together, we will:
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
Something to know about my approach is:
My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Borderline Personality
- Chronic Stress
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- First Responders
- Grief
- Healthcare Professionals
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Social Anxiety
- Trauma
- Veterans/Military Families
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Constance Williams
Together, we will:
You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConstance Williams
Together, we will:
You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.
Something to know about my approach is:
I use evidence-based theoretical approaches such as cognitive-behavioral and solution-focused therapy to cater to your unique needs and circumstances. These approaches can help you identify and modify negative thoughts, feelings, and behaviors.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Caregivers
- Clinician Supervision
- Depression
- Helping Professionals
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Distress
- Self Care
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