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My approach to therapy: I will work with you to help create a therapeutic environment that works best for you. Whether it's pure talk therapy, using tools such as workbooks or sand tray, we can create an environment that allows you to express your most authentic self.
In-Person or Online
Accepting Clients
My approach to therapy: I help high‑achieving women make sense of overwhelm, anxiety, and relationship patterns in a space that feels private, steady, and deeply supportive. You’ll be met with expertise, nuance, and genuine care.
In-Person or Online
Accepting Clients
My approach to therapy: My approach is grounded in The Tripart System — a framework that helps you stop chasing “feeling better” and start building a life that’s actually aligned with who you want to become. I don’t focus on quick fixes or symptom management. I help you understand the deeper patterns driving your avoidance or self-sabotage so real change can finally stick.
In-Person or Online
Accepting Clients
My approach to therapy: Clients who choose to work with me find as many others have a success in transformation and restoration of their marriage.
In-Person or Online
Accepting Clients
My approach to therapy: I work collaboratively with you and primarily use traditional talk therapy, CBT, DBT and solution focused techniques.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I interweave treatment modalities in a warm and caring way that creates an atmosphere of unconditional acceptance which is tempered by the ability to challenge clients for optimal growth. I believe that the best answers arise from within the client, while also knowing that the right insight at the right time can support psychological and spiritual growth.
In-Person or Online
Accepting Clients
My approach to therapy: I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.
In-Person or Online
Accepting Clients
My approach to therapy: I offer therapy with warmth and kindness, creating a space where my clients feel safe and heard. I blend empathy with evidence-based skills to help clients manage emotions, improve relationships, and navigate life’s challenges. My approach is both supportive and goal-oriented, guiding clients toward practical tools and lasting, positive change.
In-Person or Online
Accepting Clients
My approach to therapy: I use mostly solution focused and CBT to help you in your healing process. We will think, talk, laugh and cry together, depending on what we are working together on. Counseling is a safe place to bring all your feelings.
In-Person or Online
Accepting Clients
My approach to therapy: I use a developmental biopsychosocial model to guide my work. The model integrates biological (e.g. genetics), psychological (e.g. self-concept) and sociological (e.g. family roles, culture) aspects of individuals at different stages of their lives.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.