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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Utah.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Wherever you are located in Utah from Bountiful to West Valley City or even Riverton, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Utah EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Colette Dalton, therapist in Utah
Colette Dalton
Together, we will:

Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.


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Picture of Colette Dalton, therapist in Utah
VIEW PROFILE
Together, we will:

Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.

Something to know about my approach is:

I really believe that you have what you need within you to be able to heal. I have a wide variety of therapeutic modalities to draw from, but you are the expert about yourself and what you need. You are in charge of your therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • LGBTQ+
  • Major Depressive Disorder
  • Religious Trauma
  • Sex Therapy
  • Stress
Read more about me
Colette Dalton remote and phone therapy in Utah
Picture of Helen Palmer, therapist in Florida, Maine, Utah
Helen Palmer
Together, we will:

Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.


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Picture of Helen Palmer, therapist in Florida, Maine, Utah
VIEW PROFILE
Together, we will:

Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.

Something to know about my approach is:

I am trained in a variety of therapeutic approaches and I often borrow from each of these, tailoring therapy to each client's unique needs. I am trained in EMDR and am very excited about the results that I see in clients using this approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
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Helen Palmer remote and phone therapy in Florida, Maine, Utah
Picture of Madeline Patalano, therapist in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Madeline Patalano
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.


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Picture of Madeline Patalano, therapist in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
VIEW PROFILE
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.

Something to know about my approach is:

Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • grief
  • Marriage Counseling
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Women's Issues
  • Work-Life Balance
  • Work stress
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Madeline Patalano remote and phone therapy in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Brandon Yabko, therapist in North Carolina, Utah
Brandon Yabko
Together, we will:

Focus on what matters and create meaning in your life. Identify your core values, build mindfulness and compassion skills, and approach difficulty aspects of experience.


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Picture of Brandon Yabko, therapist in North Carolina, Utah
VIEW PROFILE
Together, we will:

Focus on what matters and create meaning in your life. Identify your core values, build mindfulness and compassion skills, and approach difficulty aspects of experience.

Something to know about my approach is:

When challenging and entrenched beliefs, body sensations, emotions, and memories keep you stuck, I use a variety of ACT, EMDR, and Mindfulness and Compassion therapies to help you get unstuck.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Chronic stress
  • Depressive Disorders
  • Existential Issues
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Veterans / Military Families
Read more about me
Brandon Yabko remote and phone therapy in North Carolina, Utah