Empower you in your college experience. This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in!
Empower you in your college experience. This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in!
We are a team of highly trained clinicians specializing in supporting teens & parents, college students, young adults, K-12 schools, special education departments & universities since 2013.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Look at the root causes of what has been showing up currently in your life, reprocess and make peace with past events through EMDR, and help you incorporate additional skills to give you a happier life.
Look at the root causes of what has been showing up currently in your life, reprocess and make peace with past events through EMDR, and help you incorporate additional skills to give you a happier life.
My priorities are to help you feel heard, validated, find peace, and be able to move forward. If you are ready to get un-stuck and feel relief, I am here to support you and guide you to it.