I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.
Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.
Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.
My approach is strength-based, compassion focused, and person-centered, focusing on openness, trust, humor, and honesty. I offer a non-judgmental space for healing and self-expression. This is your space to process your experiences and dig deeper.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
My approach is eclectic, person centered and individualized to meet the unique needs of the client. I collaborate with you and support you on the journey towards becoming the best version of yourself.
Accomplish your goals and ensure that you are in a good place for where you want to be.
Accomplish your goals and ensure that you are in a good place for where you want to be.
I am very down-to-earth and will listen to what is said and unsaid in a session. I will not only listen to you, but hear you. I pride myself in helping your growth.
As a LPC, I aim to create a supportive environment where I can guide clients using their strengths. Together, we will work towards their healing and growth in an honest, encouraging manner.
As a LPC, I aim to create a supportive environment where I can guide clients using their strengths. Together, we will work towards their healing and growth in an honest, encouraging manner.
I use a blend of therapies to cater to your unique needs and goals, focusing on your overall mental, physical, emotional, and spiritual health. I'm eager to join you on your personal journey.