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My approach to therapy: I offer Eye Movement Desensitization Reprocessing Therapy, Solution Focused Coaching, and trauma informed approaches to help you break old habits, stop over thinking and spinning. I can help finish that to do list that never gets done no matter what.
Accepting Clients
Online Only
My approach to therapy: that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
Waitlist
Online Only
My approach to therapy: I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
Accepting Clients
Online Only
My approach to therapy: My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a very integrative counselor, meaning I like to get to know my clients and tailor various elements and styles of therapy to better suit their needs. I enjoy using elements from humanistic, CBT, Solution-Focused and psychodynamic therapies.
Accepting Clients
In-Person or Online
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My approach to therapy: My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs of the individual. I bring specialized, ongoing training in Eye-Movement Desensitization & Reprogramming (EMDR), and the Gottman Method.
Accepting Clients
In-Person or Online
My approach to therapy: I will treat you with genuineness, empathy, and unconditional positive regard. As a Marriage and Family Therapist Associate, I am trained to view my clients not only as individuals but as part of the many systems that make up society.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
Accepting Clients
In-Person or Online
My approach to therapy: You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
Accepting Clients
In-Person or Online
My approach to therapy: My approach honors what is happening in your body, mind, and brain. We explore your habits—what's working and what could benefit from change—and create a path for moving from here to there with confidence and ease.
Waitlist
Online Only
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