Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I use a variety of therapeutic methods to best align with your specific wants and needs. I empower you to learn how to manage and understand your mental health behaviors and/or symptomology through psychoeducation and psychotherapy.
Accepting Clients
Online Only
My approach to therapy: Life is beautiful, ever changing, and challenging. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).
Accepting Clients
In-Person or Online
My approach to therapy: My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Accepting Clients
Online Only
My approach to therapy: I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I am interested in your story, in how you experience the world. I help people learn new ways of dealing with emotions and to identify new ways of thinking. You will find an environment that fosters healing and growth.
Accepting Clients
Online Only
My approach to therapy: I provide a calm, compassionate, and collaborative space to help you develop and reach your mental health goals. I have a special interest in working with people through trauma, anxiety, depression, life transitions, and interpersonal stress. I love to witness and support individuals in gaining insight, building self-assuredness, and growing self-compassion.
Accepting Clients
Online Only
My approach to therapy: I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
Accepting Clients
Online Only
My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.
During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.
EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
EMDR is an evidence-based, proven therapy with several benefits, including:
Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.
If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What are the types of therapy?
Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts above or by using our free therapist matching tool.