How do I find a therapist?

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Mental Health Match offers a free quiz to match you with the best therapist for you. We can help you find therapists who fit in your budget, have the right credentials and expertise, match your demographic and cultural needs, take your health insurance, and are conveniently located.

If Mental Health Match is not available in your area, you can ask your primary care provider for recommendations, review Yelp and Google listings, or reach out to your local affiliate of the American Psychological Association, American Counseling Association, American Association for Marriage and Family Therapy, or National Association of Social Workers.