Will my insurance cover therapy?

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Most insurance healthcare plans cover mental health services, but you need to check with your health insurer for the details of coverage. 

Sometimes all you may have to pay is a copay. Other times you may have limits on the number of sessions you can have in a year. Some insurers require a mental health diagnosis (such as depression or anxiety) before they cover therapy. To find out your insurance coverage, review your benefits under “outpatient mental health.”

Mental Health Match has many therapists who accept insurance and can match you to therapists that take your insurance plan.

Mental Health Match includes mental health therapists who take:

  • Blue Cross Blue Shield
  • Aetna
  • Cigna
  • Humana
  • Molina
  • Medicare
  • Medicaid
  • United Healthcare
  • Other major carriers