Mental Health Match
  • COVID-19
  • TIPS & ARTICLES
  • CURIOUS ABOUT THERAPY?
  • CONTACT US
  • FOR THERAPISTS
  • MATCH WITH THERAPISTS
Mental Health Match
  • COVID-19
  • Tips & Articles
  • Curious About Therapy?
  • Contact us
  • For Therapists
Match With Therapists
Cliff Hamrick

Cliff Hamrick

1 post
Cliff Hamrick is a therapist in Austin, Texas who specializes in couples and individual therapy.
Mental Health during Social Distancing
Read More
  • 4 minute read
CCoronavirus

Mental Health during Social Distancing

  • byCliff Hamrick
  • March 16, 2020
So, if you’re reading this around the time that I’m writing it, then you’re probably caught up in…
Categories
  • #VoicesOfTherapy
  • Anxiety
  • Coronavirus
  • Depression
  • Families
  • For Therapists
  • Grief
  • Health
  • LGBTQ
  • OCD
  • Parenthood
  • Relationships
  • Self-care
  • Skills
  • Therapy
  • Trauma
  • Youth
Discover the best therapists for you. Take our free matching survey and meet your matches today.
The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
@mentalhealthmatch
You might be social distancing, but you are not alone. Jessica Eiseman, a therapist you can match with at @mentalhealthmatch, explains why there has never been a better time to start therapy. Learn more from @ajanatherapy at the link in our bio. 🧠✨ 20 1
Autism is not a mental illness. But people with autism do often experience mental health problems such as anxiety, depression, ADHD, and OCD. Unexpected changes and disrupted routines can be quite stressful, and as @magnolia.lux explains, many people cope with secondary social challenges by masking (which can also take a toll on mental health). Destigmatizing autism is important to our human experience and connectedness. We hope you’ll join us in celebrating our neurodiverse community on #WorldAutismAwarenessDay (and everyday!) because we all deserve love and the best mental health care for our unique needs. ♾ 47 6
We’re committed to making mental health resources even more accessible in these uncertain times. That’s why we’re offering 100 free teletherapy sessions to our Texas community. To match with one of 50 therapists we’ve partnered with in this effort, sign up at the link in our bio. 💯 45 4
To support the needs of Texans at this time, we’ve partnered with over 50 therapists to offer a FREE online session for 100 people. Sign up for this limited offering at the link in our bio. 32 1
“During times of transition, uncertainty, stress, or change, (which, let’s be honest, we have a lot of right now), positive affirmations can offer us powerful support and help us feel more at ease.” 47 2
You probably don’t want people listening in on your personal therapy sessions. But when everyone is home and space is limited, how can you have privacy? Jessica Eiseman, a therapist you can match with on Mental Health Match, has tips for creating a space where you can feel comfortable connecting through teletherapy. Learn more from @ajanatherapy at the link in our bio. 37 2
Protect your mental health and stay connected while social distancing. 💓 Therapists you can match with on Mental Health Match are offering a diverse selection of online groups that can help you find calm and community. Learn more at the link in our bio. 49 4
Do you practice mindfulness to get out of panic mode? Anxiety therapist Sanna Khoja (@ajanatherapy) debunks myths about mindfulness and explains how to practice it in our article archives. 🧠✨ 45 0
Quarantine can test any relationship. A couples therapist explains boundaries, communicating, raising kids, and how to cope. Link in bio for the article by Rebecca Ray (@modernfamilytherapy), a therapist you can match with on Mental Health Match. 💞🦠#LoveInTheTimeOfCoronavirus 30 1
Looking for something to take your mind off the coronavirus? We have a healthy distraction for you — a celebration of five famous women in psychology in honor of #WomensHistoryMonth! These scientists overcame major obstacles in their professional careers and in society, including gender, racial, and anti-Semitic discrimination, to become pioneers in their fields and open the doors for intersectionality in therapy and research. 🙌🤩 19 1
A time of uncertainty is a time to focus on mental health. As a community of therapists and people passionate about therapy, we're grateful for social media for keeping us connected. For the next few weeks, we'll be soliciting questions about how to find calm and clarity, as well as answers to those questions from the licensed therapists you can match with on Mental Health Match. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 36 0
Kelsey Fyffe (@live.mindfully), a therapist you can match with on Mental Health Match, has 3 steps to feeling calmer during the pandemic. Read the article at the link in our bio if you're looking for tips on coping with health anxiety amidst the coronavirus. Illustration by Maia Boakye @ghostyboi 71 1
Mental Health Match Home

For People Seeking Therapy

  • Search for Therapists
  • COVID-19 Resources
  • Advice and Articles
  • About Therapy and Mental Health
  • Consumer Terms of Service

For Therapists

  • Therapist Signup
  • Therapist Pricing
  • Therapist Login
  • Therapist Terms of Service

Support

  • Contact Us
  • Privacy Policy

Social

The therapists on this site have paid to participate in Mental Health Match.
© 2020 MENTAL HEALTH MATCH INC.