Read More 2 minute read RRelationships Boundaries in FriendshipsbyD. Joel MarquartSeptember 15, 2023 What are Boundaries? Boundaries in friendships are guidelines you communicate to friends about acceptable and respectful behavior. While…
Read More 2 minute read DDepression Taking Action When You’re DownbyD. Joel MarquartSeptember 13, 2023 Feeling Stuck Sometimes the day feels just too hard to face. You cope by staying in bed, maybe…
Read More 2 minute read RRelationships When is Positivity Toxic?byD. Joel MarquartSeptember 11, 2023 We experience toxic positivity when there is pressure to pretend like everything is awesome, even when it’s not.…
Read More 2 minute read SSelf-care The Challenges of New GoalsbyD. Joel MarquartSeptember 8, 2023 It’s a new year, and as you make your way through January, you observe the familiar commercials and…