Read More 3 minute read RRecovery Pros and Cons of Drug DecriminalizationbyGail GabbertFebruary 9, 2021 Have you heard that Oregon passed a drug decriminalization law? Oregon is the first state in the country…
Read More 2 minute read SStress Want to Feel Less Stress? Turn Off the NoisebyGail GabbertNovember 17, 2020 It is said that the eyes are the windows to the soul. In fact, the eyes do provide…
Read More 3 minute read RRelationships Let’s Not Be Gridlocked on our DifferencesbyGail GabbertNovember 10, 2020 One takeaway from the Trump-Biden presidential election is the polarization of America. In viewing social media, many people…
Read More 3 minute read CCoronavirus It Is Our Duty To WarnbyGail GabbertNovember 10, 2020 As a mental health professional, I am a mandated reporter and have a duty to warn potential victims…
Read More 3 minute read SSelf-care I Wish You EnoughbyGail GabbertOctober 29, 2020 There is a poem attributed to author, Bob Perks, which goes like this: “I wish you enough sun…
Read More 3 minute read RRelationships What’s Your Conflict Style?byGail GabbertOctober 12, 2020 President Trump and presidential challenger, Joseph R. Biden Jr., held a debate on Sept. 29 that was described…
Read More 3 minute read SSkills Are You A Courageous Person?byGail GabbertOctober 9, 2020 Physical courage is overcoming a fear of death or physical harm. Firefighters, soldiers, and police officers are brave.…
Read More 3 minute read SSelf-care Cringe-worthy MomentsbyGail GabbertSeptember 4, 2020 The definition of cringe-worthy is something so embarrassing, awkward, or upsetting as to cause one to cringe. Imagine…
Read More 3 minute read CCoronavirus Making Impossible DecisionsbyGail GabbertAugust 26, 2020 With a new school year beginning during the COVID-19 pandemic, parents are caught in a dilemma. Should I…