Read More 2 minute read AAnxiety Feeling Overwhelmed Is Like and I-Spy Page: A MetaphorbyKali WolkenJanuary 3, 2023 This metaphor was given to me by a client while we talked about how to use metaphors and…
Read More 5 minute read SStress How to Deal with Workplace BurnoutbyKali WolkenJanuary 3, 2023 There is an increasing number of people struggling to make it through the workday. Mental health struggles are…
Read More 4 minute read RRelationships Trust is like a chair: A metaphorbyKali WolkenDecember 14, 2022 Trust is a big topic nowadays. Trusting others. Trusting ourselves. It all feels hard. My clients also talk…
Read More 6 minute read AAnxiety Anxiety is like a water tank: A metaphorbyKali WolkenDecember 14, 2022 One of my favorite metaphors to use with people in counseling is the idea of anxiety as a…
Read More 4 minute read SSkills A post for the entrepreneurial spiritbyKali WolkenDecember 14, 2022 I have been considering a post specifically addressed to entrepreneurs for a while now but imposter syndrome is…
Read More 3 minute read SStress I lost my job, now what?byKali WolkenDecember 14, 2022 For many, the question of what to do after a sudden job loss is one we hope to…