Self care part 8: Trust in the Divine / Universe
In caring for ourselves, we often don’t know where to start. The acronym of NEW START can help. The 8th and final letter stands for: Trust in the Divine / Universe: Firstly, it’s important to acknowledge that faith can provide a sense of purpose and meaning in life. Believing in something greater than oneself can…
Self care part 7: Rest
Self care part 6: Air (fresh)
Self care part 5: Temperance
Self care part 4: Sunshine
Self care part 3: Water
Self care part 2: Exercise
Self care part 1: Nutrition
Take our matching quiz and explore therapists who are a fit for you.