Read More 4 minute read SSkills Harnessing the Power of Belly Breathing: A Path to Stress ReliefbyKrista Day-GloeOctober 13, 2023 Have you ever found yourself caught up in the whirlwind of a hectic day, shoulders tense and breath…
Read More 6 minute read FFood and Eating The Vagus Nerve and Eating DisordersbyKrista Day-GloeMay 28, 2023 The Vagus Nerve and Eating Disorders At Healing Roots Wellness Center, we believe that a holistic approach to…
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