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Megan Tarmann

5 posts
Megan Tarmann is a therapist in Minnesota who specializes in family, group and individual therapy.
How To Work On Negative Body Image
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  • 6 minute read
TTherapy

How To Work On Negative Body Image

  • byMegan Tarmann
  • April 13, 2022
I have worked with people ages 10 to 70 who have suffered from negative body image and I…
When Anxiety Shows Up At Your Social Gathering
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  • 4 minute read
AAnxiety

When Anxiety Shows Up At Your Social Gathering

  • byMegan Tarmann
  • April 13, 2022
Is your anxiety making you weird and not in a good way? Anxiety symptoms show up differently for…
Start Your Self Love Journey
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  • 3 minute read
SSelf-care

Start Your Self Love Journey

  • byMegan Tarmann
  • April 11, 2022
Conversations about one’s relationship to self and loving oneself have been popping up in some way shape or…
Why Does My Therapist Ask About My Past
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  • 3 minute read
TTherapy

Why Does My Therapist Ask About My Past

  • byMegan Tarmann
  • April 4, 2022
Often at the start of your therapeutic work, your therapist will explore earlier experiences and ask to hear…
Increase Joy and Decrease Guilt With Food
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  • 3 minute read
FFood and Eating

Increase Joy and Decrease Guilt With Food

  • byMegan Tarmann
  • April 4, 2022
We have been trained by diet culture and other systems of power to connect guilt and shame to…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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