Read More 13 minute read SSelf-care Create A New Sustainable Work ParadigmbyMelissa Bennett-HeinzMay 28, 2023 How I got from “there to here.” My backstory. I grew up in a family of classical musicians,…
Read More 9 minute read SSelf-care What I Wish My 30-Year-old Self KnewbyMelissa Bennett-HeinzMarch 23, 2023 As March is already upon us and we continue to progress through 2023, I am aware that in…
Read More 11 minute read SSelf-care How To Fall In Love With YourselfbyMelissa Bennett-HeinzFebruary 17, 2023 “To love oneself is the beginning of a life-long romance.” – Oscar Wilde Falling in love is utterly…
Read More 5 minute read DDepression Attacking The BluesbyMelissa Bennett-HeinzJanuary 12, 2023 As I glance out the window, it is gloomy outside, I am aware of how short the days…