Read More 1 minute read TTrauma Things to Know about Trauma and Hyper-arousallbySabrina Gelsinger-RodorigoApril 12, 2023 Hyperarousal is a state of heightened physiological and psychological activation in response to a perceived threat or danger.…
Read More 2 minute read TTrauma What is TraumabySabrina Gelsinger-RodorigoApril 12, 2023 Trauma is a normal response to an abnormal experience. It involves psychological and emotional responses to an event…
Read More 2 minute read TTrauma Using the 5 Senses to Cope with Trauma SymptomsbySabrina Gelsinger-RodorigoApril 12, 2023 Trauma can have a significant impact on the way individuals experience their five senses. The following are ways…
Read More 4 minute read TTrauma Trauma and Healing: Psychotherapy and Alternative Practices.bySabrina Gelsinger-RodorigoApril 12, 2023 There are many different trauma therapy modalities that have been developed to help individuals recover from traumatic experiences.…
Read More 1 minute read TTrauma Things to Know about Hypo-arousal and TraumabySabrina Gelsinger-RodorigoApril 12, 2023 Hypoarousal is another symptom of post-traumatic stress disorder (PTSD), and it is characterized by a state of emotional…