What is Psychosis?
This is a big topic, with lots to discuss but, for now, here is a brief overview. Psychosis…
Challenging Negative Thoughts
A helpful method to critically look at negative thoughts and decrease the impact they have over you. Anxiety…
Dolphin Thoughts
A client and I are currently reading “The Happiness Trap” by Russ Harris. In his book Dr. Harris…
Do People with Psychosis Get Better?
People who have psychosis can get better, they can feel better and reach their goals. I want to…