Three Agreements of the Therapeutic Relationship
When we are unsure of the agreements in a relationship, we get bored. Therapy should not be boring.…
Answering for Your Life in the Middle of Crisis
“Each man is questioned by life; and he can only answer to life by answering for his own…
A Case and Guide for Doing What You Want
Many of my clients right now have a similar sense that they want to follow what they want. I’ve…
3 Reasons to Do the Work to be Alive
Maybe aliveness is on a spectrum. Some days, I am happy to be functioning in my body and…
Three Things Covid-19 has Brought to the Forefront
Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being…
Finding Meaning Through Context and the Role of Therapy
We exist in context: We are influenced heavily by our biological makeup, caregivers, environment and feedback we receive.…
3 Ways to Cultivate an Intimate Relationship
If you’ve been in a relationship for an extended period, you’ve likely experienced the dryness and boredom that…