The Mental Health MatchGuide to Therapy
4 minutes
How Do I Know if a Therapist is Right for Me?
It’s important to find a therapist whose clinical skills and experience match your therapeutic needs. However, a therapist’s ability to connect with you is the main indicator of a successful therapy relationship.
How Does Therapy Help?
How Much Should You Pay for Therapy?
What Should I Expect in My First Therapy Session?
Choosing a Therapist
Tips for Coping
There’s help, and there’s the right kind of help.
Take our matching survey and explore therapists who are a fit for you.