It Is Our Duty To Warn
As a mental health professional, I am a mandated reporter and have a duty to warn potential victims…
FINDING GRATITUDE UNDER EVERY NOOK & CRANNY
With Thanksgiving nipping at our heels, it’s a natural time of year to take stock of all we…
How To Spot Passive-Aggressive Behavior
There was a time when the phrase passive-aggressive was rarely uttered among non-psychologists. But it’s a phrase that…
How to Tell Your Partner About Your Past Sexual Abuse
Relationships always start out on a high note. Your mutual attraction combined with your commonalities stirs up your…
Play Therapy for Teens
Getting teens to talk can be hard work! Talking about problems directly can seem scary, confusing, or embarrassing.…
How to Craft an Effective Apology
You screwed up. Now you have to own it. We all make mistakes, and sometimes we hurt people…
An Introduction to Journaling
I’ll bet you write daily. Facebook posts. Instagram posts. Tweets. Texts. Therapy journal. Recording our experiences is human…
Ergonomic Tips for Continuing to Work from Home After COVID
Many of us have found ourselves working from home because of the coronavirus. And while the country has…
How to Help Kids Cope with Loss
Parents do their best to shield their children from the harsh realities of the world. But as much…
Tips for Coping with Social Isolation
Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners…