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Find Stress Therapists & Counselors in 02108.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

02108 Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
Dr. Nazia Denese
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!


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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!

Something to know about my approach is:

I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Caregivers
  • Chronic Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Feeling Lost
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Loneliness
  • Mild Depression
  • Millenials
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work Stress
  • Young Women
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Map in Brookline, Massachusetts for Dr. Nazia Denese therapy location.
2.4 miles from you
Picture of Mackenzie Stocum, mental health therapist in Massachusetts, Pennsylvania
Mackenzie Stocum
Together, we will:

create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.


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Are We a Match?

Take Our Survey
Picture of Mackenzie Stocum, mental health therapist in Massachusetts, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.

Something to know about my approach is:

I see the therapeutic process as a collaborative process between the therapist and the client that cannot take a one-size-fits-all approach, as each client brings a unique experience and set of wants and needs to therapy. You know you best!

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Gender Identity
  • Grief
  • Life Transitions
  • Relationships
  • Sexuality
  • Stress
Read more about me
Mackenzie Stocum remote and phone therapy in Massachusetts, Pennsylvania
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Picture of Valerie Barrett, mental health therapist in Massachusetts
Valerie Barrett
Together, we will:

We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.


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Are We a Match?

Take Our Survey
Picture of Valerie Barrett, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to manage anxiety, depression, stress, and life transitions. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life.

Something to know about my approach is:

I use evidence-based treatment including CBT, ACT, Mindfulness, & DBT combined with a warm & empathic style. I focus on strengths & support individual growth through a combination of psychoeducation and the development of practical strategies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Stress
Read more about me
Valerie Barrett remote and phone therapy in Massachusetts
Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
Lily McWilliam
Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.


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Are We a Match?

Take Our Survey
Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.

Something to know about my approach is:

I believe everyone deserves to be given a chance, and I strive to remember that everyone has an important story to tell. I value authenticity and to allow space for people to feel they can be seen in their experiences, feelings and journey.

FOCUS AREAS:
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Self-Esteem
  • Stress-Related Disorders
  • Substance Use Disorders
Read more about me
Lily McWilliam remote and phone therapy in Connecticut, Florida, Massachusetts, New Jersey, New York
Picture of Lindsey Carnick, mental health therapist in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island
Lindsey Carnick
Together, we will:

clarify your goals for therapy and then work towards the change in your life that you want. We'll blend greater understanding of your patterns and past with practical/tactical, concrete skills and strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Carnick, mental health therapist in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

clarify your goals for therapy and then work towards the change in your life that you want. We'll blend greater understanding of your patterns and past with practical/tactical, concrete skills and strategies.

Something to know about my approach is:

The right approach is the one that's relatable, accessible, and useful to you, at this point in your life, with getting the changes. you want. I am trained in CBT, ACT, SFBT, and draw on IFS and RLT.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Depression
  • Grief
  • Relationships
  • Stress
Read more about me
Lindsey Carnick remote and phone therapy in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island