Browse > 06234 > Mood Swings

Find Mood Swing Therapists & Counselors in 06234.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

06234Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Mimi Akhand, mental health therapist in Connecticut
Mimi Akhand
Together, we will:

Together, we can work towards creating a more authentic & fulfilling life. I appreciate the personal nature of the therapeutic process and am grateful for your investment.


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Picture of Mimi Akhand, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

Together, we can work towards creating a more authentic & fulfilling life. I appreciate the personal nature of the therapeutic process and am grateful for your investment.

Something to know about my approach is:

My approach is rooted in empowering you and emphasizing the mind, body, soul connection. I draw upon various therapeutic models, tailoring them to meet the unique needs of my clients (CBT, DBT, solution focused, positive psychology).

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Grief
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Mimi Akhand remote and phone therapy in Connecticut
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Amy Look
Together, we will:

We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.


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Are We a Match?

Take Our Survey
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.

Something to know about my approach is:

Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy, providing space to process experiences while teaching coping skills for change.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Depression
  • Healing From Relationships
  • Mood Regulation
  • Relationship Skills
Read more about me
Amy Look remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
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Picture of Cassondra Dennis, mental health therapist in Connecticut, Louisiana
Cassondra Dennis
Together, we will:

Together we will restore hope for yourself and your future by finding resolutions, establishing goals, and addressing previous trauma and/or behaviors.


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Are We a Match?

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Picture of Cassondra Dennis, mental health therapist in Connecticut, Louisiana
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Are We a Match?

Take Our Survey
Together, we will:

Together we will restore hope for yourself and your future by finding resolutions, establishing goals, and addressing previous trauma and/or behaviors.

Something to know about my approach is:

I believe that authenticity is at the center of healing, hope, and change. My approach reflects those core values and is individualized to your specific goals and desires.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Christian Counseling
  • Depression
  • Life Balance
  • Mood Disorders
  • Trauma
  • Women’s Health
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Cassondra Dennis remote and phone therapy in Connecticut, Louisiana
Picture of Rayel Smith, mental health therapist in Connecticut
Rayel Smith
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Rayel Smith, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.

Something to know about my approach is:

I have years of experience utilizing a strengths-based and client-centered approach which means she will seek to empower you and meet you where you're at. I provide a non-judgmental, validating environment while also using evidence-based practices.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Adults
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Chronic Stress
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • High-Functioning Depression
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Mild Depression
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Concept
  • Sex Anxiety
  • Stress-Related Disorders
  • Trauma
  • Young Adults
Read more about me
Rayel Smith remote and phone therapy in Connecticut
Picture of Rachel Rosenberg, mental health therapist in Connecticut, New York
Rachel Rosenberg
Together, we will:

create an empathetic and supportive space, targeting your individual needs. I am here to support you every step of the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Rosenberg, mental health therapist in Connecticut, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an empathetic and supportive space, targeting your individual needs. I am here to support you every step of the way.

Something to know about my approach is:

I provide a non-judgmental space to help process your emotions and regain control to create positive life changes.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Dating and Romance
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Fear of Failure
  • Fertility Challenges
  • Grief
  • Infertility
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Life Transitions
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Personality Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women
  • Women’s Health
  • Work Stress
Read more about me
Rachel Rosenberg remote and phone therapy in Connecticut, New York