3 broad themes we work on together: 1-Dealing and healing from unresolved trauma impacting their lives and potential for success; 2-Embracing their story, to build their self esteem & future; 3- Attaining overall and optimal health and performance;
3 broad themes we work on together: 1-Dealing and healing from unresolved trauma impacting their lives and potential for success; 2-Embracing their story, to build their self esteem & future; 3- Attaining overall and optimal health and performance;
I am eclectic in my approach as a therapist/ RD utilizing client centered, existential, cognitive behavioral and mindful hands-on modalities and strategies-including but not limited to movement, breathing, nutrition, Reiki & coaching to heal clients.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
I use the Gottman Method throughout my work with individuals, couples, and families. I am a CSAT (Candidate) as well as a CPTT through IITAP. I offer group sex addiction groups.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
I use techniques that can empower you to elevate your life by transforming the way you think and handle challenges. These approaches work together to reduce anxiety and stress while boosting your coping skills and overall well-being.