Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I like to meet the client where they are. I want to approach each client with an open mind and work towards their goals.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
My approach to therapy is strength-based, skill-building, and solution-focused. Client-centered and cognitive behavioral interventions are utilized for success at any stage of life. Interventions can be modified to adapt to the client's needs.