The work we'll be doing together requires practice and patience. You can expect to be provided with resources to use throughout the week in between our sessions. We'll be working toward building the life that you want for yourself.
The work we'll be doing together requires practice and patience. You can expect to be provided with resources to use throughout the week in between our sessions. We'll be working toward building the life that you want for yourself.
I believe firmly in strengthening one's identity through authentic connection and acceptance. My approach includes methods from CBT, Motivational Interviewing, humanistic, and mindfulness techniques.
Together we will strengthen whats working and challenge whats not.
Together we will strengthen whats working and challenge whats not.
You should experience an increase in confidence and strengthening of skills.
My clients will have the knowledge of what truly makes therapy successful. My goal is to gain my client's trust so that we can form the best bond possible to create some break-throughs in therapy together.
My clients will have the knowledge of what truly makes therapy successful. My goal is to gain my client's trust so that we can form the best bond possible to create some break-throughs in therapy together.
I often use CBT, which I find to be the easiest to adapt to any issue you go through in life. I teach mindfulness exercises to help center clients in times of anger, anxiety or depression, and focus on self-care. Spiritual Counseling is available.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.
I am a therapist that will meet you where you are at, walking at your pace and encouraging in each step of your path. I believe that my calling is to help each individual with genuine care, respect and dignity.
I am a therapist that will meet you where you are at, walking at your pace and encouraging in each step of your path. I believe that my calling is to help each individual with genuine care, respect and dignity.
Psychodynamic Counseling. Interpersonal Counseling. Humanistic/Client-Centered Counseling. Cognitive-Behavioral Therapy. Mindfulness-Based Counseling. Reality Therapy.