Kristen Dougherty
Together, we will:
I have worked with adults and adolescents in a variety of settings, exploring life goals and finding purpose. I look forward to sharing the therapeutic process with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I have worked with adults and adolescents in a variety of settings, exploring life goals and finding purpose. I look forward to sharing the therapeutic process with you.
Something to know about my approach is:
I meet clients where they are at. I will walk alongside you, and I’m here to help guide and reflect, as you are the expert of your experience.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Changes
- Self-Esteem
- Substance Use
Sara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Something to know about my approach is:
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Confidence
- Depression
- Highly Sensitive People (HSPs)
- Identity
- Life Transitions
- Neurodivergence
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
- Teen Anxiety
Dylan Spradlin, MA, MSW, SWLC
Together, we will:
We will see behaviors and emotions shift quickly and gently. I help children have more capacity to hold a wider range of emotions, integrating past events, growing confidence, and helping parents understand and growing skills too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDylan Spradlin, MA, MSW, SWLC
Together, we will:
We will see behaviors and emotions shift quickly and gently. I help children have more capacity to hold a wider range of emotions, integrating past events, growing confidence, and helping parents understand and growing skills too.
Something to know about my approach is:
You are the expert on your life. I don't like labeling you or your kids, and I work to shift patterns at a below-conscious level, for effective change. I use neuroscience, mindfulness, therapist authenticity, attachment and play to support clients.
FOCUS AREAS:
- Adoption
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Birth Trauma
- Bullying
- Bullying Others
- Child Abuse
- Child Behavior Issues
- Children of Divorce
- Families with Autism-related challenges
- Grief
- Infants
- Neurodivergence
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Pregnancy and Infant Loss
- Sexual Trauma
- Traumatic Loss
ERIN SWAN
Together, we will:
Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyERIN SWAN
Together, we will:
Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
Something to know about my approach is:
I am here to be beside you on this journey of self-exploration and healing. This work is led by you and guided by me. Therapy is work and commitment, but it is so worth it when we see progress!
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Codependency
- Complicated Grief
- Confidence
- Coping Skills
- Embodiment
- Grief
- Highly Sensitive People (HSPs)
- Intergenerational Trauma
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Rape and Sexual Assault
- Religious Trauma
- Secondary Trauma
- Self-Compassion
- Self-Esteem
- Sexual Abuse
- Stress
- Trauma
- Vicarious Trauma
- Women
- Work Stress
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
