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start to explore what you want to process or area's you would like to grow in. Growth does not always look the same at each stage of life but regardless of your stage in life, it is possible.
start to explore what you want to process or area's you would like to grow in. Growth does not always look the same at each stage of life but regardless of your stage in life, it is possible.
Everyone shows up to therapy at a different place in life which means as a therapist being flexible with the approach is a priority to help guide the process for each person.
If you are struggling with depression, anxiety or navigating everyday life stressors, or processing grief, loss or trauma, therapy may be a good avenue to explore. Reaching out for help is the first step to healing.
If you are struggling with depression, anxiety or navigating everyday life stressors, or processing grief, loss or trauma, therapy may be a good avenue to explore. Reaching out for help is the first step to healing.
My hope is that together we will facilitate greater insight and foster a sense of stability, security and growth.
Together, we will collaboratively explore challenges and helpful parts of environments of which you are a participant and work toward a healthy and supported life.
Together, we will collaboratively explore challenges and helpful parts of environments of which you are a participant and work toward a healthy and supported life.
While providing care I lean into systemic perspectives, DBT informed care, and recently have enjoyed developing helpful strategies with individuals striving to thrive with ADHD.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.