Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
I prioritize collaboration and empowerment. I work WITH, not FOR, clients as partners in their healing journey, utilizing strengths-based techniques to foster growth and resilience.
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
Together we will explore your thoughts, feelings, and experiences in a safe, empathetic space. Using CBT, and mindfulness, we'll address trauma and stress, fostering resilience and holistic well-being for lasting positive change
My approach is client-centered and holistic, helping retrain your nervous system to be less reactive and using logic to understand thoughts and feelings.
My approach to goal setting is client-centered and cooperative. I am here to provide you with support and suggestions, but the goals are yours. My role is to do everything I can to help my clients reach the goals they have established.
My approach to goal setting is client-centered and cooperative. I am here to provide you with support and suggestions, but the goals are yours. My role is to do everything I can to help my clients reach the goals they have established.
I approach therapy with a strength-based client focus, ensuring that together we are working towards your identified goals. The work I do primarily focuses on the present and future, creating clear steps to move the client forward.
Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.
Together, we will discuss life transitions, career challenges, explore relationship difficulties such fear of abandonment or intimacy, overcome self-doubt, and find balance in life.
My approach blends compassion focused therapy, acceptance, and mindfulness to cultivate self-compassion, courage, and resilience. I also draw from Cognitive Behavioral Therapies, attachment-based approaches, and Internal Family Systems (IFS).
Eduardo meets clients where they are in their sport and identity development, facilitating their growth as both an athlete and an individual.
Eduardo meets clients where they are in their sport and identity development, facilitating their growth as both an athlete and an individual.
Eduardo is an English/Spanish bilingual Licensed Professional Counselor (LPC). He also provides psychological skills training to teams, coaches, and individual athletes to help them manage mental health and maximize their performance.